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Thank You For Booking Your FREE INTRODUCTORY TRAINING

Our expert personal trainers will help you improve your health and strength and personalise the training to your specific needs and goals.

Do not be concerned about where your health and strength is at today.

This free introductory training is for you to experience what it's like working beside your personal trainer and to learn more about what we do here at fit20.

Learn more about our services and products

Fitness Plans Specific to Your Needs

Based on your health background and goals, your personal trainer will adapt the training to your needs.

Whether you are super fit or have physical limitations, young or old, have weight problems, joint pains or have muscle injuries, your trainer will coach you to your maximum level and best performance every session.

Our Strength Training for Your Optimal Health

Our High Intensity Training gives your body a strong impulse to improve your strength and immune system.

You feel this effect in your daily activities, whether it's in your sport or lifting your shopping bags or walking the stairs.

Also your endurance, bone density, blood sugar regulation, mental focus and stress levels improves. You will have more energy and focus.

Results in 20 Minutes Per Week

Our studio and training are designed for maximum efficiency.

Without waiting and distractions we can fully focus on the quality and intensity of your training. Our research backed training is intense and short.